Can labour make sick? The theme in many media. Munster/Westphalia, July 23, 2008 – holiday time, longed for hardly is there also come and gone. The relaxing effect of a holiday was never of such a short duration as it is today. Stress stress in the profession even stress in everyday life, in the spare time. Under the title”if work is sick you can find increasingly articles in newspapers, magazines and on television lately. Burnout”is the buzzword for the overload, which can result from the stress. The situation on the labour market has changed drastically in the past 30 years. Globalization, new technologies, downsizing and rationalisation of the company put workers under increasing pressure.
In addition the mental pressure everyone himself imposes on before the boss and colleagues to prove in the sport club will also use and reliability expected, Oh Yeah there’s also still the family. Despite emancipation, especially women have the multiple exposures by profession, to cope with household and child-rearing. We’re not getting but we need to better plan our day and first and foremost, we need to find a balance between haste and rest again. The head with the rest on the table falls in Asian factories, in southern countries it is called siesta and Americans say power napping.(Tagschlaf between 15 and 30 minutes). The wellness deals Studio in Munster for one and a half years with this topic. Initially it went only to the well-being, to a relaxing massages for in between and even for small Geld.Inzwischen the stress reduction has become the main theme. No matter how the individual relaxes, playing sports, reading, it is only important that everyone finds its way with yoga or autogenic training. In our somewhat different wellness you can use the time spontaneously or between two dates Studio, to go down”.
Because a prior appointment is not required, this pressure is ever dropped. In a pleasant atmosphere, it enjoys a soothing warm jade stone massage with relaxing music and can then use the brainLight system go on individual issues. “” “If sleep better, fit in 15 minutes”, ideal weight without dieting “or a smoking cessation, learn to languages, supported the system with light and sound pulses. “More and more businesses have recognized that in addition to the back pain now the Burnout Syndrome” becomes the new epidemic. Anxiety and depression are the other consequences that lead to huge job losses and Unbelastbarkeit of the staff. Relaxation Lounge”is the magic word, which some companies already use for themselves. A quiet room with a pleasant atmosphere in which the employee a massage on a button or a mental relaxation (napping) can enjoy after 15 to 20 minutes full of energy the new tasks to master. You get the advice, as well as a variety of research results and references on these issues see: Wellness Studio Munster; Excess water Street 28-30; 48143 Munster; Tel.Nr.: 0251 39 66 106 starting at 11:30 relaxation established itself as a performance and life principle “Uwe Hamilton”