Once explained this can better understand the concept of shadow: everything that exists in the All are the archetypal principles and these manifest themselves in multiple ways (for example the multiplication principle manifests as 2 * 3, 5 * 8,..)etc.). The outside world is formed by the same archetypal principles as our inner world (microcosm = macrocosm) because we are all one with the whole. Our conscience when you create an identity chooses of all archetypes the Pole who appreciates how good and bad considered polo is banished to the outside and the shadow self. The shadow is the sum of all facets of reality that the individual does not recognize itself and discards (Jung).But wrong because although it rejects and his conscience does not see it, it is, in a region of himself (in the shadow of his conscience). By projecting, everytime it finds that rejected part of reality (which is also in its shadow) it will trigger the reaction of anguish and repudiation. I.e. casts its shadow on the outside. The environment serves as reflection to see what we cannot see in us. Therefore, the interesting work by the individual fields are those that repudiates because made less on its conscience and to be complete needs to take them. We believe that you for the world to be holy and good have to banish the shadow, but is just the opposite: the shadow contains what we need so our inner world is holy and good, to enforce the principle of the unity in the polarity. And here we enter into the concept of symptom. When the individual refuses to assume his conscience for a principle, by the law of polarity, this principle is inserted into the body through a symptom of disease because it must manifest itself, and if you can do so by consciousness will do in the body. The symptom is actually body translator of what is missing to the patient in his soul to be complete. It is materialized and visible shadow through the body. He is the translator of our shadow which forces us to consciously assume the rejected principle and this returns us our balance. This translator of principles calls us attention to those that exist in been latent in us but that we have not done it in specific acts by the obligation to decide on the polarity.It is a translator that tells us that part of the polarity have disposed of our consciousness. So that the human being is where always was: in unity, must first descend to the polarity of the material world. The solution is to go beyond the polarity, unify poles, reconcile the opposites, but only achieved this art he who has known, has felt in their flesh and suffered each one of them. The translation is done in different ways.
The majority of the falls presented for the aged ones results of a complex interaction between these factors, compromising the involved systems with the maintenance of the balance. (FABRICIO, 2004) As Gamma (2008), the fall is a common event for great part of the aged people and can have disastrous consequncias. In Brazil, according to data of the System of Information Doctor/Health department, enters the years of 1.979 and 1.995, about 54.730 people had died due the falls, being that more than the halves of these people (52%), they were aged and 39.8% presented age between 80 years and 89 years. In Brazil, it enters the years of 1.984 and 1.994, it grew the participation of the falls in proportional mortality for external causes, on 3% for 4,5%. 2,2 Factors of risk the stability of the body depends on the adequate reception of information of sensorial, cognitivos components, integrativos central offices (mainly cerebellum) and musculoesquelticos, of form highly integrated. The cumulative effect of related alterations the age, illnesses and inadequate environment seem to premake use to the fall. The factors related with the age are diverse that contribute for the instability and falls. Many falls ‘ ‘ acidentais’ ‘ they are caused by one or the combination of these factors interacting with the ambient perigo . The reduction of the mass enters its factors of risk appears clearly definite ssea associated with osteoporose and the repetition falls, with traumas of low impact. Others many factors are cited in studies for raising the risk of falls, amongst them, the diverse ingesta of alcohol, coffee, tobacco, frmacos, psicotrpicos medicines, the presence of sensorial or cognitivas alterations. The breaking of antebrao costuma to produce for falls with the extended hand, in dorsal flexo. It represents the sixth cause of breakings in medical services of urgency. The pelvic breakings almost always have a fall antecedent.
The horizontal extensions are realised with the arms next to your body. Levntalos slowly towards outside, of horizontal way, until forming a line through your shoulders (This sounds easier than it will be, creme). Beam so many repetitions as you can. Also you can try this exercise. Standing up, dblate until your hips and your torso are parallel to the ground. Your arms must be hanging and about to touch the ground. Now it raises the weight until touching toso, alternates between an arm and the other (you receive bonus to also work abdominal). Preventive Medicine Research Institute may also support this cause. If beams exercises with weights you will develop muscle, that in the long run are the true fat burners because they accelerate your metabolism and without a doubt are going to thin arms. Step 3. Swimming Swimming is one of the exercises more complete than you can find. The problem is that not always we counted of a place to realise this sport, and in second instance discipline is due to have, if we do not have where to swim, because complica to have discipline more. Nevertheless if you have the possibility, practices swimming. You are going to let grow your arms and are going to lose fat. With 20 -30 minutes by session, you will see results. Hazlo several times per week, and in only a few you will notice amazing results. Step 4. It takes advantage of your time If you really want results, you need to work 2-3 at least times per week, no only your arms, but all your body. If you exercise yourself with routines of weights for all the body, you will lower fat in your arms. Nevertheless enfcate in your arms at least once per week. However You want to accelerate the process? There are too many forms of how thinning arms, and I can say the place to you where you will find EVERYTHING what you need to solve your problem. I recommend it to my clients in the gymnasium and I recommend it to you, if really you want to give a turn of 180 to your body, visits FREE OF FAT. You do not wait for more! and the amazing guide unloads. The guide teaches a method that seems to me balance rather well, takes to you step by step by a healthy way in the nutritional sense and with an excellent plan of exercises. BEAM CLICK HERE so that you discover by same you the results that this program will bring to your life. Much than I have obtained with my body is thanks to these techniques, and not only it has helped me, but also to my clients. It right now begins to try what it really works.