After more than one decade experimenting on myself, friends, relatives and perfect strangers, met some of the secrets that worked better for burning fat in the shortest amount of time.Now what prompted me to do this, was the incredible amount of frustration is that thousands of people are happening at this time. Why? To answer this, I want you to understand the psychological aspects to which we face in the world of health and fitness. Do as say you to do something over and over again expecting a different result? Very well, I will reply you crazy! Somehow, the fitness industry is going you crazy while you are looking for fat burning and have a thin, strong and healthy body. His promises are too good to be true, and often cannot meet expectations. In many cases, they promise too much and their results are below expectations. It is a huge psychological game that the fitness industry is playing with us, which goes back to our childhood. When we were children, in school they taught us that we could do everything we want when we grow. Your parents probably told you that you could achieve anything that you want if you thought with enough force. Mine did. While this may be great inspiration to achieve life goals, it can also be used against you, unless you know it. You’re largely product of your genetic traits. The same way that a dwarf may never play in the NBA, and someone skinny you could never win a heavyweight bodybuilding competition. The truth is that these two people can burn fat and get the best form of his life, but our genes are largely responsible for how we will end up watching us when we have the best way. Normally this not say you it in the fitness industry, they want you believe that anyone can be seen as a genetic phenomenon of nature with only continue their programs.